It is hard to believe that a year has gone by since I started Trash Stress. After reviewing the first year with all the ups and downs and the steep learning curve for a first-time entrepreneur, I can firmly say that I have more gratitude for my life experiences now.
I nostalgically watched some of my YouTube videos and OMG so much has happened! I started the channel only a few weeks after I moved to Porto and still had my pygmalion hair and lots of paperwork to fill out. This video was the first one published and it teaches how to make peace with emotions. Well, maybe I published the second video since the first one was so horrendous that I do not even dare to share it....
I am extremely proud to have 85 subscribers on YouTube and over 1000 on Facebook. Although numbers only tell part of the story, I do feel that our members share the same philosophy and appreciate the health-related contents. The video in which I describe my road back to health after being diagnosed with Autoimmune Disease received over 500 Likes plus loads of support and information sharing.
I feel that I am the master of my own destiny and I can express myself more fully into this world. By being grateful for things of the past, I tell myself that more is to come and I should expect so. I can even laugh at myself with more mastery! Look at the result of my celebrations! To watch the full YouTube video, click on the picture below.
I invite you to subscribe to the channel that will soon have videos in English. I also invite you to experiment bringing gratitude into your life. Please feel free to leave your suggestions and requests for future topics! Thank you so much for being part of this beautiful community!
Eve specialises in Yoga and Relaxation for students and professionals who lead stressful lives or who are simply looking for a different perspective. She loves to write her thoughts in varied media and genres.